For a successful, healthy and holistic development of an athlete, training off the court is just as important as training on the court. This is true for juniors as well as for adults. Thus, a professionally managed conditioning or mental training is a mandatory part of the training plan of an ambitious player. In addition to injury prevention, it also serves to give the player a feeling for his body and the necessity of warming up, stretching, etc.
With the athletic training we strengthen the capacity of the athletes in the areas of strength, endurance, mobility and movement control. Once these basic parameters are mastered, nothing will stand in the way of individual progress in movement speed, movement strength and movement accuracy. If you have endurance and agility, we will be happy to assist you in achieving your goals.